My Health

• Respiratory Illnesses

• Flu (Influenza)

• Respiratory Syncytial Virus (RSV)

• Pneumococcal Disease

• Tips for Preventing the Spread of Infection at Home

• Handwashing

• Masks (Face Coverings)

• Respiratory Illness Resources, Signage and Videos

• Measles

• Tuberculosis (TB)

• Mpox

• Other Infectious Diseases

• Are You at Risk of Falling? Use This Checklist to Find Out

• Nutrition for Older Adults

• Staying Physically Active

• Which Exercise Program is Best for You?

• Medication, Alcohol and Cannabis

• Safety at Home

• Safety Outdoors

• If You Fall

• Mental Health and Well-Being in Later Life: Multilingual Resources

• More Resources for Older Adults, Caregivers and Healthcare Providers

• Risks of Food Poisoning

• General Food Safety Tips

• Food Safety and Expiry Dates

• Summer Food Safety Tips

• Food Safety in an Emergency

• Food Recalls and Allergy Alerts

• Food Safety – Important Critical Control Points (CCPs) to Monitor with Hazardous Food

• A Continuum

• Preventing or Delaying Substance Use

  • Preventing or Delaying Substance Use
  • Having Informed Conversations
  • Talking to Children and Youth About Substances
  • Talking With Teenagers About Drugs and Alcohol
  • Conversation Starters About Vaping
  • Let’s Talk About Vaping: A Quick Reference Guide

• Being Informed

  • Vaping
  • Oral Nicotine Products: Nicotine Pouches
  • Alcohol
  • Cannabis
  • Opioids
  • Know the Law: Places of Use for Tobacco, Vaping and Cannabis
  • Other substances, their uses, effects, and mental and physical health risks

• Safer Language

• Safer Substance Use

  • Harm Reduction
  • Safe Storage and Disposal
  • Having a Party
  • Preventing Opioid or Substance-Related Poisonings
  • Naloxone (Narcan)
  • Helping Someone Experiencing an Opioid or Substance-Related Poisoning
  • The Good Samaritan Drug Overdose Act
  • Substance Use Health Strategy

• Tobacco and Nicotine Cessation Programs and Services

• Other Support

• Mental Health in Eastern Ontario

• Life Promotion, Suicide Risk and Prevention

• ReachOutNow.ca

• If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime.

Cancer Screening Program for Residents Who Don’t Have a Primary Care Provider

Sun Safety and Tanning Beds

Concussions

Travel Health