#EOHUeats - BYO SALAD
Recipe:
Prep time: 10 minutes Cook time: 0 min Serves 1
Leafy greens (ie. Romaine, spinach, green leaf lettuce),
shredded 1 cup (250 mL)
Crunchy vegetable or fruit (i.e. cucumber, carrots, peppers, apple),
diced ¼ cup (125 mL)
Soft vegetable or fruit ( i.e. Tomato, avocado, roasted sweet potato), sliced ¼ cup (125 mL)
Source of meat or alternative (i.e. roasted chicken/beef, beans, chickpeas, boiled egg, nuts/seeds) 1 CFG serving (1/4-3/4 cup)
Vinaigrette dressing 2 tbsp
Toss all desired ingredients a small bowl.
Enjoy!
Tip: Always rinse your vegetables and fruit well before you eat
them to reduce your risk of food-borne illness.